Inspiring pregnant women to find more positivity during their pregnancy through changing their thoughts!
As a pregnant woman, are you struggling to enjoy pregnancy? Do you want to feel better in mind and spirit in your calling as a mother of God’s Children during pregnancy but you don’t know how? How about simple, do-able steps, in mind and action, that can help you find peace and contentment without making drastic changes to your daily life?
In this podcast you will find the simple, do-able thought tools to propel you forward in success for better navigating motherhood and pregnancy. My mission is to help you find a better life through changing your thoughts to work for you, which will help you find a better life! We can find the ‘better‘ through small steps in thought and action, to improve the journey of life, pregnancy, and motherhood.
If you are ready to say YES to small changes over time that will help in your daily life, then you are in the right place!
Hi! I am Joslyn the host of the Positivity in Pregnancy and Motherhood Podcast. I am a thought enthusiast, Latter-day Saint Christian, wife, and homeschooling mom of five. After my first pregnancy turned into an emergency C-section at 31 weeks, I was terrified to have more children. Not only was I scared, but I also disliked a lot of the changes that pregnancy brings. As a young girl I had dreams of having a larger family and being a mom.
That is all I desired.
But pregnancy was HARD. It knocked me completely off of my feet and I began to dread it. I even HIGHLY considered NOT having more children because the pregnancies were SO difficult. But that didn’t feel right. I knew God wanted me to have more children. Around this time I began learning about thoughts and the power of thoughts and positive thinking. I decided I was going to try changing my thoughts surrounding pregnancy from loathing dislike to more positive thoughts. It was an intentional process but it REALLY helped! IMMENSELY! I have now had five children and one miscarriage but I found mindset shifts that changes how I looked at pregnancy and it changed my pregnancies for the better.
God kept nudging me that these things needed to be shared with other women who desired to have more children but pregnancies were hard! Through Him, I created a simple course called The Positive Pregnancy Program that can help lift a negative mentality with pregnancy specific mindset shifts that WORK! I feel the passion and desire to share what I found so that you can also find the positive thoughts to help you through difficult and hard pregnancies.
After having my first child, I had a VERY difficult time being a stay-at-home-mom (SAHM). This was very hard and discouraging. Being a mom, and specifically a stay-at-home-mom had been my life goal/ dream/ aspiration. I was drowning in negative thoughts that destroyed my ability to enjoy my role as a SAHM and felt hopelessly discouraged in my good goals. Why were these good goals of mine SO HARD!?
7 years later, after many listening to many inspired podcasts, books and help from mentors, I have overcome SO many limiting beliefs holding me back from reaching my goals. Here are just a few milestones I have reached:
I have lost 45 pounds 2x.
I have found thought tools to make VERY difficult pregnancies better.
I have found DEEP joy in being a stay at home mom.
I have SINCERELY enjoyed homeschooling my kids without feeling resentful or jealous.
And in this journey I. Found. Me. I found Joslyn.
ALL of this progress in my personal improvement in pregnancy and motherhood began with a THOUGHT and re-directing and training my thoughts. If you are ready change your thoughts, and make headway in your divine motherly goals through in pregnancy and motherhood through small and simple mindset shifts, I can help YOU!
I provide easy thought tools, do-able ideas you can implement immediately, and thinking that can revolutionize you as a Daughter of God raising and growing His children! It is a powerful journey!
Website -＞ www.positivityinpregnancy.com
Connect -＞ positivityinpregnancy@gmail.com
Community-＞ hhttps://www.facebook.com/pregnancyishard/
The Positive Pregnancy Program that can help you lift that negative mental state through:
-Mental Health
-Gratitude
-Changing the Negative to Positive
-Pregnancy Affirmations
Join the program here-＞ www.positivityinpregnancy.com
Episodes
Tuesday Sep 23, 2025
Tuesday Sep 23, 2025
Sometimes it can feel that we need to make a difference, we want to do more and be more. This is where doing more and being more WILL make a difference in society.
Email me at: positivityinpregnancy@gmail.com
**Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.
Direct link to Morning Sickness Mini Course for Mental Health
Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com
Other Episodes you might like:
Anxiety? Stressed in pregnancy? Podcast episode
Strategies to Calm Fears and Worries in Pregnancy
Success in Second Trimester INTIMACY
Episodes on Dealing with Nausea in the first trimester:
Puking and Feeling Like I Can't
Coping with Nausea in Pregnancy
Intimacy in the First Trimester Episode
YouTube for Positivity in Pregnancy:
https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
Instagram: @positivityinpregnancy
Friday Sep 19, 2025
Friday Sep 19, 2025
It can be very uncomfortable those last few weeks of pregnancy but don't rush it mama, use faith to help you through some of these difficult moments.
Other Episodes you might like:
Anxiety? Stressed in pregnancy? Podcast episode
Strategies to Calm Fears and Worries in Pregnancy
References:
Bridget Tyler Pregnancy Week Guide
Mama Natural Pregnancy Week by Week Guide
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course!
Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars:
Mental Health (to support emotional well-being),
Pregnancy Affirmations (that uplift and empower),
Gratitude practices (that fill your heart with joy),
And simple yet transformative ways to shift negative thoughts into positive light (These gentle reminders celebrate the incredible journey you're on).
Here is the link to all the videos: https://pregnancyishard.com/collections/all
I recommend starting with the Mental Health section!
Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
YouTube for Positivity in Pregnancy:
https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd
Instagram: @positivityinpregnancy
Email me at: positivityinpregnancy@gmail.com
Tuesday Sep 16, 2025
Tuesday Sep 16, 2025
It is the simple things that make a difference and today I share a whole list of simple things you can do with your children to make a difference!
Email me at: positivityinpregnancy@gmail.com
**Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.
Direct link to Morning Sickness Mini Course for Mental Health
Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com
Other Episodes you might like:
Anxiety? Stressed in pregnancy? Podcast episode
Strategies to Calm Fears and Worries in Pregnancy
Success in Second Trimester INTIMACY
Episodes on Dealing with Nausea in the first trimester:
Puking and Feeling Like I Can't
Coping with Nausea in Pregnancy
Intimacy in the First Trimester Episode
YouTube for Positivity in Pregnancy:
https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
Instagram: @positivityinpregnancy
Friday Sep 12, 2025
Friday Sep 12, 2025
You are getting so close to the end! Today I share with you a simple way to cope with some of the fears that may come towards the end of pregnancy.
Other Episodes to help combat negativity:
Anxiety? Stressed in pregnancy? Podcast episode
Strategies to Calm Fears and Worries in Pregnancy
References:
Bridget Tyler Pregnancy Week Guide
Mama Natural Pregnancy Week by Week Guide
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course!
Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars:
Mental Health (to support emotional well-being),
Pregnancy Affirmations (that uplift and empower),
Gratitude practices (that fill your heart with joy),
And simple yet transformative ways to shift negative thoughts into positive light (These gentle reminders celebrate the incredible journey you're on).
Here is the link to all the videos: https://pregnancyishard.com/collections/all
I recommend starting with the Mental Health section!
Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
YouTube for Positivity in Pregnancy:
https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd
Instagram: @positivityinpregnancy
Email me at: positivityinpregnancy@gmail.com
Friday Sep 05, 2025
Friday Sep 05, 2025
This is a great milestone to reach as your baby's lungs are mostly mature! Find your favorite way to bring positivity into your mind during this week and the remainder of this pregnancy.
Pregnancy Affirmation Episodes:
Pregnancy Affirmations and Their Importance During Pregnancy
Love Focused Free Affirmations on Pregnancy:
Pregnancy Affirmations For When It Feels Heavy
Other Episodes to help combat negativity:
Anxiety? Stressed in pregnancy? Podcast episode
Strategies to Calm Fears and Worries in Pregnancy
References:
Bridget Tyler Pregnancy Week Guide
Mama Natural Pregnancy Week by Week Guide
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course!
Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars:
Mental Health (to support emotional well-being),
Pregnancy Affirmations (that uplift and empower),
Gratitude practices (that fill your heart with joy),
And simple yet transformative ways to shift negative thoughts into positive light (These gentle reminders celebrate the incredible journey you're on).
Here is the link to all the videos: https://pregnancyishard.com/collections/all
I recommend starting with the Mental Health section!
Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
YouTube for Positivity in Pregnancy:
https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd
Instagram: @positivityinpregnancy
Email me at: positivityinpregnancy@gmail.com
Friday Aug 29, 2025
Friday Aug 29, 2025
Group B strep is harmless to mom but has a small chance of being harmful to baby. Can you clear it up before they test you for it?
References:
Bridget Tyler Pregnancy Week Guide
Mama Natural Pregnancy Week by Week Guide
Other Episodes you might like:
Anxiety? Stressed in pregnancy? Podcast episode
Strategies to Calm Fears and Worries in Pregnancy
Success in Second Trimester INTIMACY
Pregnancy Affirmation Episodes:
Pregnancy Affirmations and Their Importance During Pregnancy
Love Focused Free Affirmations on Pregnancy
Pregnancy Affirmations For When It Feels Heavy
Episodes on Dealing with Nausea in the first trimester:
Puking and Feeling Like I Can't
Coping with Nausea in Pregnancy
Intimacy in the First Trimester Episode
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course!
Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars:
Mental Health (to support emotional well-being),
Pregnancy Affirmations (that uplift and empower),
Gratitude practices (that fill your heart with joy),
And simple yet transformative ways to shift negative thoughts into positive light (These gentle reminders celebrate the incredible journey you're on).
Here is the link to all the videos: https://pregnancyishard.com/collections/all
I recommend starting with the Mental Health section!
Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
YouTube for Positivity in Pregnancy:
https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd
Instagram: @positivityinpregnancy
Email me at: positivityinpregnancy@gmail.com
Friday Aug 29, 2025
Friday Aug 29, 2025
Pregnancy pains and symptoms like lightening crotch, feeling tired and a swift punch to the ribs from baby can make a person feel that pregnancy is SO hard. Join in for tips on changing these negatives to positives in your mind!
References:
Bridget Tyler Pregnancy Week Guide
Mama Natural Pregnancy Week by Week Guide
Other Episodes you might like:
Anxiety? Stressed in pregnancy? Podcast episode
Strategies to Calm Fears and Worries in Pregnancy
Success in Second Trimester INTIMACY
Pregnancy Affirmation Episodes:
Pregnancy Affirmations and Their Importance During Pregnancy
Love Focused Free Affirmations on Pregnancy
Pregnancy Affirmations For When It Feels Heavy
Episodes on Dealing with Nausea in the first trimester:
Puking and Feeling Like I Can't
Coping with Nausea in Pregnancy
Intimacy in the First Trimester Episode
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course!
Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars:
Mental Health (to support emotional well-being),
Pregnancy Affirmations (that uplift and empower),
Gratitude practices (that fill your heart with joy),
And simple yet transformative ways to shift negative thoughts into positive light (These gentle reminders celebrate the incredible journey you're on).
Here is the link to all the videos: https://pregnancyishard.com/collections/all
I recommend starting with the Mental Health section!
Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
YouTube for Positivity in Pregnancy:
https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd
Instagram: @positivityinpregnancy
Email me at: positivityinpregnancy@gmail.com
Friday Aug 15, 2025
Friday Aug 15, 2025
There are a variety of ways to bring more positivity into your pregnancy and I share one that is very simple can help bring more positive thoughts into your life for less anxiety, stress, and overwhelm.
References:
Bridget Tyler Pregnancy Week Guide
Mama Natural Pregnancy Week by Week Guide
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course!
Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars:
Mental Health (to support emotional well-being),
Pregnancy Affirmations (that uplift and empower),
Gratitude practices (that fill your heart with joy),
And simple yet transformative ways to shift negative thoughts into positive light (These gentle reminders celebrate the incredible journey you're on).
Here is the link to all the videos: https://pregnancyishard.com/collections/all
I recommend starting with the Mental Health section!
Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
YouTube for Positivity in Pregnancy:
https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd
Instagram: @positivityinpregnancy
Email me at: positivityinpregnancy@gmail.com
Friday Aug 08, 2025
Friday Aug 08, 2025
There are many ups and downs as a human being, somehow with pregnancy the ups and downs and range of emotions can seem more pronounced that during non-pregnant seasons. Today I share some ways to feel and have those emotions.
References:
Bridget Tyler Pregnancy Week Guide
Mama Natural Pregnancy Week by Week Guide
Other Episodes you might like:
Anxiety? Stressed in pregnancy? Podcast episode
Strategies to Calm Fears and Worries in Pregnancy
Success in Second Trimester INTIMACY
Pregnancy Affirmation Episodes:
Pregnancy Affirmations and Their Importance During Pregnancy
Love Focused Free Affirmations on Pregnancy
Pregnancy Affirmations For When It Feels Heavy
Episodes on Dealing with Nausea in the first trimester:
Puking and Feeling Like I Can't
Coping with Nausea in Pregnancy
Intimacy in the First Trimester Episode
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course!
Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars:
Mental Health (to support emotional well-being),
Pregnancy Affirmations (that uplift and empower),
Gratitude practices (that fill your heart with joy),
And simple yet transformative ways to shift negative thoughts into positive light (These gentle reminders celebrate the incredible journey you're on).
Here is the link to all the videos: https://pregnancyishard.com/collections/all
I recommend starting with the Mental Health section!
Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
YouTube for Positivity in Pregnancy:
https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd
Instagram: @positivityinpregnancy
Email me at: positivityinpregnancy@gmail.com
Friday Aug 01, 2025
Friday Aug 01, 2025
Using pregnancy affirmations can be a powerful way to help you find positivity in pregnancy.
References:
Bridget Tyler Pregnancy Week Guide
Mama Natural Pregnancy Week by Week Guide
Other Episodes you might like:
Anxiety? Stressed in pregnancy? Podcast episode
Strategies to Calm Fears and Worries in Pregnancy
Success in Second Trimester INTIMACY
Pregnancy Affirmation Episodes:
Pregnancy Affirmations and Their Importance During Pregnancy
Love Focused Free Affirmations on Pregnancy
Pregnancy Affirmations For When It Feels Heavy
Episodes on Dealing with Nausea in the first trimester:
Puking and Feeling Like I Can't
Coping with Nausea in Pregnancy
Intimacy in the First Trimester Episode
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course!
Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars:
Mental Health (to support emotional well-being),
Pregnancy Affirmations (that uplift and empower),
Gratitude practices (that fill your heart with joy),
And simple yet transformative ways to shift negative thoughts into positive light (These gentle reminders celebrate the incredible journey you're on).
Here is the link to all the videos: https://pregnancyishard.com/collections/all
I recommend starting with the Mental Health section!
Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
YouTube for Positivity in Pregnancy:
https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd
Instagram: @positivityinpregnancy
Email me at: positivityinpregnancy@gmail.com