

Inspiring pregnant women to find more positivity during their pregnancy through changing their thoughts!
As a pregnant woman, are you struggling to enjoy pregnancy? Do you want to feel better in mind and spirit in your calling as a mother of God’s Children during pregnancy but you don’t know how? How about simple, do-able steps, in mind and action, that can help you find peace and contentment without making drastic changes to your daily life?
In this podcast you will find the simple, do-able thought tools to propel you forward in success for better navigating motherhood and pregnancy. My mission is to help you find a better life through changing your thoughts to work for you, which will help you find a better life! We can find the ‘better‘ through small steps in thought and action, to improve the journey of life, pregnancy, and motherhood.
If you are ready to say YES to small changes over time that will help in your daily life, then you are in the right place!
Hi! I am Joslyn the host of the Positivity in Pregnancy and Motherhood Podcast. I am a thought enthusiast, Latter-day Saint Christian, wife, and homeschooling mom of five. After my first pregnancy turned into an emergency C-section at 31 weeks, I was terrified to have more children. Not only was I scared, but I also disliked a lot of the changes that pregnancy brings. As a young girl I had dreams of having a larger family and being a mom.
That is all I desired.
But pregnancy was HARD. It knocked me completely off of my feet and I began to dread it. I even HIGHLY considered NOT having more children because the pregnancies were SO difficult. But that didn’t feel right. I knew God wanted me to have more children. Around this time I began learning about thoughts and the power of thoughts and positive thinking. I decided I was going to try changing my thoughts surrounding pregnancy from loathing dislike to more positive thoughts. It was an intentional process but it REALLY helped! IMMENSELY! I have now had five children and one miscarriage but I found mindset shifts that changes how I looked at pregnancy and it changed my pregnancies for the better.
God kept nudging me that these things needed to be shared with other women who desired to have more children but pregnancies were hard! Through Him, I created a simple course called The Positive Pregnancy Program that can help lift a negative mentality with pregnancy specific mindset shifts that WORK! I feel the passion and desire to share what I found so that you can also find the positive thoughts to help you through difficult and hard pregnancies.
After having my first child, I had a VERY difficult time being a stay-at-home-mom (SAHM). This was very hard and discouraging. Being a mom, and specifically a stay-at-home-mom had been my life goal/ dream/ aspiration. I was drowning in negative thoughts that destroyed my ability to enjoy my role as a SAHM and felt hopelessly discouraged in my good goals. Why were these good goals of mine SO HARD!?
7 years later, after many listening to many inspired podcasts, books and help from mentors, I have overcome SO many limiting beliefs holding me back from reaching my goals. Here are just a few milestones I have reached:
I have lost 45 pounds 2x.
I have found thought tools to make VERY difficult pregnancies better.
I have found DEEP joy in being a stay at home mom.
I have SINCERELY enjoyed homeschooling my kids without feeling resentful or jealous.
And in this journey I. Found. Me. I found Joslyn.
ALL of this progress in my personal improvement in pregnancy and motherhood began with a THOUGHT and re-directing and training my thoughts. If you are ready change your thoughts, and make headway in your divine motherly goals through in pregnancy and motherhood through small and simple mindset shifts, I can help YOU!
I provide easy thought tools, do-able ideas you can implement immediately, and thinking that can revolutionize you as a Daughter of God raising and growing His children! It is a powerful journey!
Website -> www.positivityinpregnancy.com
Connect -> positivityinpregnancy@gmail.com
Community-> hhttps://www.facebook.com/pregnancyishard/
The Positive Pregnancy Program that can help you lift that negative mental state through:
-Mental Health
-Gratitude
-Changing the Negative to Positive
-Pregnancy Affirmations
Join the program here-> www.positivityinpregnancy.com
Episodes

6 hours ago
6 hours ago
15 min
We all get chatter in our minds, the chatter during pregnancy can be more anxiety and worry filled. It is important to notice it and then find truths to replace it with. This episode has the tips you need to help when you feel the chatter is too much.
Three FREE Videos:
You Reap What you Sow. FREE VIDEO!
Feel it to Heal it. FREE VIDEO!
Give yourself grace FREE VIDEO!
Other Episodes you might like:
Anxiety? Stressed in pregnancy? Podcast episode
Strategies to Calm Fears and Worries in Pregnancy
Success in Second Trimester INTIMACY
Pregnancy Affirmation Episodes:
Pregnancy Affirmations and Their Importance During Pregnancy
Love Focused Free Affirmations on Pregnancy
Pregnancy Affirmations For When It Feels Heavy
Episodes on Dealing with Nausea in the first trimester:
Puking and Feeling Like I Can't
Coping with Nausea in Pregnancy
Intimacy in the First Trimester Episode
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course!
Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars:
Mental Health (to support emotional well-being),
Pregnancy Affirmations (that uplift and empower),
Gratitude practices (that fill your heart with joy),
And simple yet transformative ways to shift negative thoughts into positive light (These gentle reminders celebrate the incredible journey you're on).
Here is the link to all the videos: https://pregnancyishard.com/collections/all
I recommend starting with the Mental Health section!
Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
YouTube for Positivity in Pregnancy:
https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd
Instagram: @positivityinpregnancy
Email me at: positivityinpregnancy@gmail.com

Sep 4, 2026
Sep 4, 2026
12 min
Last week I talked about shouldn't haves and shouldn't dos during pregnancy. Today I share with you some should dos during pregnancy! But most of all DO take care of your mind!
Dealing with Worry in Pregnancy Video
Email me: positivityinpregnancy@gmail.com
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course!
Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars:
Mental Health (to support emotional well-being),
Pregnancy Affirmations (that uplift and empower),
Gratitude practices (that fill your heart with joy),
And simple yet transformative ways to shift negative thoughts into positive light (These gentle reminders celebrate the incredible journey you're on).
Here is the link to all the videos: https://pregnancyishard.com/collections/all
I recommend starting with the Mental Health section!
Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
YouTube for Positivity in Pregnancy:
https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd
Instagram: @positivityinpregnancy

Aug 28, 2026
Aug 28, 2026
16 min
Here are a few of the restrictions that should be taken into consideration while pregnant.
Dealing with Worry in Pregnancy Video
Email me: positivityinpregnancy@gmail.com
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course!
Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars:
Mental Health (to support emotional well-being),
Pregnancy Affirmations (that uplift and empower),
Gratitude practices (that fill your heart with joy),
And simple yet transformative ways to shift negative thoughts into positive light (These gentle reminders celebrate the incredible journey you're on).
Here is the link to all the videos: https://pregnancyishard.com/collections/all
I recommend starting with the Mental Health section!
Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
YouTube for Positivity in Pregnancy:
https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd
Instagram: @positivityinpregnancy

Aug 21, 2026
Aug 21, 2026
13 min
Find moments during your pregnancy to increase your spiritually.
Email me: positivityinpregnancy@gmail.com
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course!
Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars:
Mental Health (to support emotional well-being),
Pregnancy Affirmations (that uplift and empower),
Gratitude practices (that fill your heart with joy),
And simple yet transformative ways to shift negative thoughts into positive light (These gentle reminders celebrate the incredible journey you're on).
Here is the link to all the videos: https://pregnancyishard.com/collections/all
I recommend starting with the Mental Health section!
Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
YouTube for Positivity in Pregnancy:
https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd
Instagram: @positivityinpregnancy

Aug 14, 2026
Aug 14, 2026
13 min
What does your mind tell you about pregnancy? Is it positive? or negative?
My FREE Feel it to Heal it Video Download
Dealing with Summer Heat During Pregnancy Episode
Video with the 'Art of Distraction'
Email me: positivityinpregnancy@gmail.com
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course!
Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars:
Mental Health (to support emotional well-being),
Pregnancy Affirmations (that uplift and empower),
Gratitude practices (that fill your heart with joy),
And simple yet transformative ways to shift negative thoughts into positive light (These gentle reminders celebrate the incredible journey you're on).
Here is the link to all the videos: https://pregnancyishard.com/collections/all
I recommend starting with the Mental Health section!
Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
YouTube for Positivity in Pregnancy:
https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd
Instagram: @positivityinpregnancy

Aug 11, 2026
Aug 11, 2026
10 min
I am in the middle of potty training my two year old. I have learned many things over the years of training 5 kids now to use the bathroom. Today I share those tips and my current potty training experience.
Mindset of Weight-loss Online Class
Email me: positivityinpregnancy@gmail.com
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course!
Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars:
Mental Health (to support emotional well-being),
Pregnancy Affirmations (that uplift and empower),
Gratitude practices (that fill your heart with joy),
And simple yet transformative ways to shift negative thoughts into positive light (These gentle reminders celebrate the incredible journey you're on).
Here is the link to all the videos: https://pregnancyishard.com/collections/all
I recommend starting with the Mental Health section!
Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
YouTube for Positivity in Pregnancy:
https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd
Instagram: @positivityinpregnancy
My Side Candle Business: Flickers Candle Co www.flickerscandleco.com

Aug 7, 2026
Aug 7, 2026
12 min
It may not be easy to eat perfectly during pregnancy but you can make little and simple improvements to begin eating better during your pregnancy!
Food Suggestions for first trimester Podcast Episode
My FREE Feel it to Heal it Video Download
Dealing with Summer Heat During Pregnancy Episode
Video with the 'Art of Distraction'
Email me: positivityinpregnancy@gmail.com
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course!
Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars:
Mental Health (to support emotional well-being),
Pregnancy Affirmations (that uplift and empower),
Gratitude practices (that fill your heart with joy),
And simple yet transformative ways to shift negative thoughts into positive light (These gentle reminders celebrate the incredible journey you're on).
Here is the link to all the videos: https://pregnancyishard.com/collections/all
I recommend starting with the Mental Health section!
Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
YouTube for Positivity in Pregnancy:
https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd
Instagram: @positivityinpregnancy

Jul 31, 2026
Jul 31, 2026
13 min
Should you have expectations for birth? Yes! Will your birth go as you expect? Maybe so, maybe not. Prepare your mind for both possibilities.
My FREE Feel it to Heal it Video Download
Dealing with Summer Heat During Pregnancy Episode
Video with the 'Art of Distraction'
Email me: positivityinpregnancy@gmail.com
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course!
Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars:
Mental Health (to support emotional well-being),
Pregnancy Affirmations (that uplift and empower),
Gratitude practices (that fill your heart with joy),
And simple yet transformative ways to shift negative thoughts into positive light (These gentle reminders celebrate the incredible journey you're on).
Here is the link to all the videos: https://pregnancyishard.com/collections/all
I recommend starting with the Mental Health section!
Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
YouTube for Positivity in Pregnancy:
https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd
Instagram: @positivityinpregnancy

Jul 28, 2026
Jul 28, 2026
12 min
Are you wanting to change something in your life? You can! You have more power to change than you think. You don't have to stay stuck with your negative habits. You can change little by little for the better!
Mindset of Weight-loss Online Class
Email me: positivityinpregnancy@gmail.com
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course!
Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars:
Mental Health (to support emotional well-being),
Pregnancy Affirmations (that uplift and empower),
Gratitude practices (that fill your heart with joy),
And simple yet transformative ways to shift negative thoughts into positive light (These gentle reminders celebrate the incredible journey you're on).
Here is the link to all the videos: https://pregnancyishard.com/collections/all
I recommend starting with the Mental Health section!
Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
YouTube for Positivity in Pregnancy:
https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd
Instagram: @positivityinpregnancy
My Side Candle Business: Flickers Candle Co www.flickerscandleco.com

Jul 24, 2026
Jul 24, 2026
13 min
It can be so frustrating and discouraging when birth doesn't go as planned. Today I share three things that can help you mentally when things don't go the way you would like.
My FREE Feel it to Heal it Video Download
Dealing with Summer Heat During Pregnancy Episode
Video with the 'Art of Distraction'
Email me: positivityinpregnancy@gmail.com
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course!
Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars:
Mental Health (to support emotional well-being),
Pregnancy Affirmations (that uplift and empower),
Gratitude practices (that fill your heart with joy),
And simple yet transformative ways to shift negative thoughts into positive light (These gentle reminders celebrate the incredible journey you're on).
Here is the link to all the videos: https://pregnancyishard.com/collections/all
I recommend starting with the Mental Health section!
Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
YouTube for Positivity in Pregnancy:
https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd
Instagram: @positivityinpregnancy