Inspiring pregnant women to find more positivity during their pregnancy through changing their thoughts! As a pregnant woman, are you struggling to enjoy pregnancy? Do you want to feel better in mind and spirit in your calling as a mother of God’s Children during pregnancy but you don’t know how? How about simple, do-able steps, in mind and action, that can help you find peace and contentment without making drastic changes to your daily life? In this podcast you will find the simple, do-able thought tools to propel you forward in success for better navigating motherhood and pregnancy. My mission is to help you find a better life through changing your thoughts to work for you, which will help you find a better life! We can find the ‘better‘ through small steps in thought and action, to improve the journey of life, pregnancy, and motherhood. If you are ready to say YES to small changes over time that will help in your daily life, then you are in the right place! Hi! I am Joslyn the host of the Positivity in Pregnancy and Motherhood Podcast. I am a thought enthusiast, Latter-day Saint Christian, wife, and homeschooling mom of five. After my first pregnancy turned into an emergency C-section at 31 weeks, I was terrified to have more children. Not only was I scared, but I also disliked a lot of the changes that pregnancy brings. As a young girl I had dreams of having a larger family and being a mom. That is all I desired. But pregnancy was HARD. It knocked me completely off of my feet and I began to dread it. I even HIGHLY considered NOT having more children because the pregnancies were SO difficult. But that didn’t feel right. I knew God wanted me to have more children. Around this time I began learning about thoughts and the power of thoughts and positive thinking. I decided I was going to try changing my thoughts surrounding pregnancy from loathing dislike to more positive thoughts. It was an intentional process but it REALLY helped! IMMENSELY! I have now had five children and one miscarriage but I found mindset shifts that changes how I looked at pregnancy and it changed my pregnancies for the better. God kept nudging me that these things needed to be shared with other women who desired to have more children but pregnancies were hard! Through Him, I created a simple course called The Positive Pregnancy Program that can help lift a negative mentality with pregnancy specific mindset shifts that WORK! I feel the passion and desire to share what I found so that you can also find the positive thoughts to help you through difficult and hard pregnancies. After having my first child, I had a VERY difficult time being a stay-at-home-mom (SAHM). This was very hard and discouraging. Being a mom, and specifically a stay-at-home-mom had been my life goal/ dream/ aspiration. I was drowning in negative thoughts that destroyed my ability to enjoy my role as a SAHM and felt hopelessly discouraged in my good goals. Why were these good goals of mine SO HARD!? 7 years later, after many listening to many inspired podcasts, books and help from mentors, I have overcome SO many limiting beliefs holding me back from reaching my goals. Here are just a few milestones I have reached: I have lost 45 pounds 2x. I have found thought tools to make VERY difficult pregnancies better. I have found DEEP joy in being a stay at home mom. I have SINCERELY enjoyed homeschooling my kids without feeling resentful or jealous. And in this journey I. Found. Me. I found Joslyn. ALL of this progress in my personal improvement in pregnancy and motherhood began with a THOUGHT and re-directing and training my thoughts. If you are ready change your thoughts, and make headway in your divine motherly goals through in pregnancy and motherhood through small and simple mindset shifts, I can help YOU! I provide easy thought tools, do-able ideas you can implement immediately, and thinking that can revolutionize you as a Daughter of God raising and growing His children! It is a powerful journey! Website -> www.positivityinpregnancy.com Connect -> positivityinpregnancy@gmail.com Community-> hhttps://www.facebook.com/pregnancyishard/ The Positive Pregnancy Program that can help you lift that negative mental state through: -Gratitude -Changing the Negative to Positive -Pregnancy Affirmations Join the program here-> https://pregnancyishard.thinkific.com
Episodes
Tuesday Oct 26, 2021
Is is Safe to Exercise During Pregnancy? [Pregnancy]
Tuesday Oct 26, 2021
Tuesday Oct 26, 2021
Have you ever wondered if it is safe to exercise during pregnancy?! Today I dive into this topic!
Exercise During Pregnancy Article
Link to my course Positive Pregnancy Playbook: (which is a self led video course for helping you mentally when you are SO sick and miserable while being pregnant): https://pregnancyishard.thinkific.com
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
Here is my Facebook Page for the Meliora Mentor Podcast: I do frequent live (short) videos of thoughts and tools to implement from the podcast
https://www.facebook.com/MelioraMentor
Here is my instagram:
@melioramentor
Here is my YouTube: (Encouragement put into easy to access playlists!)
https://www.youtube.com/channel/UCr_AzPUumAMz-yZ_y2J06Cw
E-mail me at: melioramentor@gmail.com
Giving me a review on iTunes helps this podcast to be found by those who need it! If you could take a minute to give me a review, I would really appreciate it!
Friday Oct 22, 2021
Why Are Stupid Simple Things So Hard To Do?
Friday Oct 22, 2021
Friday Oct 22, 2021
Sometimes it seems that things we thing should be simple and easy to do are incredibly difficult. A hard one I share about is the desire to get up a little earlier. Join in mindset shifts in figuring out how to reach the goals we desire!
Here is my Facebook Page for the Meliora Mentor Podcast: I do frequent live (short) videos of thoughts and tools to implement from the podcast
https://www.facebook.com/MelioraMentor
Here is my instagram:
@melioramentor
Here is my YouTube: (Encouragement put into easy to access playlists!)
https://www.youtube.com/channel/UCr_AzPUumAMz-yZ_y2J06Cw
E-mail me at: melioramentor@gmail.com
Giving me a review on iTunes helps this podcast to be found by those who need it! If you could take a minute to give me a review, I would really appreciate it!
Pregnancy Resources:
Link to my course Positive Pregnancy Playbook: (which is a self led video course for helping you mentally when you are SO sick and miserable while being pregnant): https://pregnancyishard.thinkific.com
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
Tuesday Oct 19, 2021
Increase Your Negative Mentality Around Pregnancy! [Pregnancy]
Tuesday Oct 19, 2021
Tuesday Oct 19, 2021
I strive to encourage positive mindset and mentality during pregnancy. I want to help you too! Join in my NEW Tuesday episodes for pregnancy enlightenment and tips!
Link to my course Positive Pregnancy Playbook: (which is a self led video course for helping you mentally when you are SO sick and miserable while being pregnant): https://pregnancyishard.thinkific.com
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
Here is my Facebook Page for the Meliora Mentor Podcast: I do frequent live (short) videos of thoughts and tools to implement from the podcast
https://www.facebook.com/MelioraMentor
Here is my instagram:
@melioramentor
Here is my YouTube: (Encouragement put into easy to access playlists!)
https://www.youtube.com/channel/UCr_AzPUumAMz-yZ_y2J06Cw
E-mail me at: melioramentor@gmail.com
Giving me a review on iTunes helps this podcast to be found by those who need it! If you could take a minute to give me a review, I would really appreciate it!
Friday Oct 15, 2021
Friday Oct 15, 2021
Have you heard the different statistics that say that the average person thinks 70-80% of negative thoughts a day?! A staggering statistic right?! Today I dive into why, which can help us to start to overcome and move forward with simple but effective mindset-shifts!
Link to my course Positive Pregnancy Playbook: (which is a self led video course for helping you mentally when you are SO sick and miserable while being pregnant): https://pregnancyishard.thinkific.com
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
Here is my Facebook Page for the Meliora Mentor Podcast: I do frequent live (short) videos of thoughts and tools to implement from the podcast
https://www.facebook.com/MelioraMentor
Here is my instagram:
@melioramentor
Here is my YouTube: (Encouragement put into easy to access playlists!)
https://www.youtube.com/channel/UCr_AzPUumAMz-yZ_y2J06Cw
E-mail me at: melioramentor@gmail.com
Giving me a review on iTunes helps this podcast to be found by those who need it! If you could take a minute to give me a review, I would really appreciate it!
Friday Oct 08, 2021
Friday Oct 08, 2021
Pregnant with twins? This will be a great episode for you! Shan'tel give great insight into a twin pregnancy and striving to look for the good and be better despite being SO sick.
Link to my course Positive Pregnancy Playbook: (which is a self led video course for helping you mentally when you are SO sick and miserable while being pregnant): https://pregnancyishard.thinkific.com
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
Here is my Facebook Page for the Meliora Mentor Podcast: I do frequent live (short) videos of thoughts and tools to implement from the podcast
https://www.facebook.com/MelioraMentor
Here is my instagram:
@melioramentor
Here is my YouTube: (Encouragement put into easy to access playlists!)
https://www.youtube.com/channel/UCr_AzPUumAMz-yZ_y2J06Cw
E-mail me at: melioramentor@gmail.com
Giving me a review on iTunes helps this podcast to be found by those who need it! If you could take a minute to give me a review, I would really appreciate it!
Friday Oct 01, 2021
Friday Oct 01, 2021
It doesn't seem like it can happen. That you go most of your pregnancy and your baby dies. But it still can happen. This episode sheds some light on infant loss and helpful ways to cope during such heartache. I want to help you through these HARD and DIFFICULT situations with pregnancy.
If you have any pregnancy requests please send them my way! melioramentor@gmail.com
Link to my course Positive Pregnancy Playbook: (which is a self led video course for helping you mentally when you are SO sick and miserable while being pregnant): https://pregnancyishard.thinkific.com
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
Here is my Facebook Page for the Meliora Mentor Podcast: I do frequent live (short) videos of thoughts and tools to implement from the podcast
https://www.facebook.com/MelioraMentor
Here is my instagram:
@melioramentor
Here is my YouTube: (Encouragement put into easy access playlists!)
https://www.youtube.com/channel/UCr_AzPUumAMz-yZ_y2J06Cw
E-mail me at: melioramentor@gmail.com
Giving me a review on iTunes helps this podcast to be found by those who need it! If you could take a minute to give me a review, I would really appreciate it!
Friday Sep 24, 2021
Friday Sep 24, 2021
Hey mama! Today we talk about some of the emotional changes after having a baby! If you are not pregnant share this episode with someone who you think will need it!
Link to my course Positive Pregnancy Playbook: (which is a self led video course for helping you mentally when you are SO sick and miserable while being pregnant): https://pregnancyishard.thinkific.com
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
Here is my Facebook Page for the Meliora Mentor Podcast: I do frequent live (short) videos of thoughts and tools to implement from the podcast
https://www.facebook.com/MelioraMentor
Here is my instagram:
@melioramentor
Here is my YouTube: (Encouragement put into easy to access playlists!)
https://www.youtube.com/channel/UCr_AzPUumAMz-yZ_y2J06Cw
E-mail me at: melioramentor@gmail.com
Giving me a review on iTunes helps this podcast to be found by those who need it! If you could take a minute to give me a review, I would really appreciate it!
Friday Sep 17, 2021
Friday Sep 17, 2021
Dealing with physical pains of afterbirth?! This is your episode! (If you need more emotional support during postpartum stay tuned for next weeks podcast episode!)
Link to my course Positive Pregnancy Playbook: (which is a self led video course for helping you mentally when you are SO sick and miserable while being pregnant): https://pregnancyishard.thinkific.com
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
Here is my Facebook Page for the Meliora Mentor Podcast: I do frequent live (short) videos of thoughts and tools to implement from the podcast
https://www.facebook.com/MelioraMentor
Here is my instagram:
@melioramentor
Here is my YouTube: (Encouragement put into easy to access playlists!)
https://www.youtube.com/channel/UCr_AzPUumAMz-yZ_y2J06Cw
E-mail me at: melioramentor@gmail.com
Giving me a review on iTunes helps this podcast to be found by those who need it! If you could take a minute to give me a review, I would really appreciate it!
Friday Sep 10, 2021
Easy to do! Easy not to do!
Friday Sep 10, 2021
Friday Sep 10, 2021
I apparently scheduled the episode that was supposed to air today last week. :| You got two episodes last week. :D I put a short one together for this week to help me maintain my consistency.
Link to my course Positive Pregnancy Playbook: (which is a self led video course for helping you mentally when you are SO sick and miserable while being pregnant): https://pregnancyishard.thinkific.com
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
Here is my Facebook Page for the Meliora Mentor Podcast: I do frequent live (short) videos of thoughts and tools to implement from the podcast
https://www.facebook.com/MelioraMentor
Here is my instagram:
@melioramentor
Here is my YouTube: (Encouragement put into easy to access playlists!)
https://www.youtube.com/channel/UCr_AzPUumAMz-yZ_y2J06Cw
E-mail me at: melioramentor@gmail.com
Giving me a review on iTunes helps this podcast to be found by those who need it! If you could take a minute to give me a review, I would really appreciate it!
Friday Sep 03, 2021
Having a NICU Baby and Struggling in Motherhood [Pregnancy Series]
Friday Sep 03, 2021
Friday Sep 03, 2021
Having a NICU baby can translate into many heart aches and struggles and is not an easy time. Find tips in this episode to help you through.
If you are interested in one on one coaching in pregnancy, motherhood, or relationships,
E-mail me at: melioramentor@gmail.com and we can set up our 5 weeks of 10 minute sessions. It is $37 dollars at this current time and I know I can help you improve your thoughts!
Giving me a review on iTunes helps this podcast to be found by those who need it! If you could take a minute to give me a review, I would really appreciate it!
Link to my course Positive Pregnancy Playbook: (which is a self led video course for helping you mentally when you are SO sick and miserable while being pregnant): https://pregnancyishard.thinkific.com
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
Here is my Facebook Page for the Meliora Mentor Podcast: I do frequent live (short) videos of thoughts and tools to implement from the podcast
https://www.facebook.com/MelioraMentor
Here is my instagram:
@melioramentor
Here is my YouTube: (Encouragement put into easy to access playlists!)
https://www.youtube.com/channel/UCr_AzPUumAMz-yZ_y2J06Cw